BJJ Essentials: Ground Control and Submissions in Wokingham

Welcome to Shaolin Tigers HQ Wokingham, where the ground game takes center stage. In this blog post, we'll explore the essentials of Brazilian Jiu-Jitsu (BJJ) – the art of ground control and submissions. Join us as we delve into the intricate world of BJJ, offering a roadmap to mastering the art of grappling right here in Berkshire.

The Art of Submissions:

Submissions for Every Level

Delve into a variety of submissions suitable for practitioners of all levels. From basic joint locks like armbars and kimuras to more advanced chokes like the triangle and rear-naked choke, our classes cover a comprehensive range of submission techniques. Learn how to apply these submissions effectively in both gi and no-gi scenarios.

Submission Chains

Understand the concept of submission chains and how to seamlessly transition between different submission attempts. Our instructors emphasize the importance of chaining together techniques to keep your opponent guessing and increase your chances of securing a successful submission.

Ground Control Fundamentals:

Achieving Dominant Positions

Master the fundamentals of ground control by understanding how to achieve dominant positions. Learn the intricacies of mount, side control, and back control, and discover the strategic advantages each position offers. Our expert instructors at Shaolin Tigers HQ guide you through proper weight distribution and positioning for effective ground dominance.

Escapes and Reversals

Explore the art of escaping unfavorable positions and executing seamless reversals. Our BJJ classes focus on building a solid foundation of defensive skills, ensuring you have the tools to navigate through various scenarios on the ground. Elevate your understanding of escapes and reversals as you progress in your BJJ journey.

Sparring and Live Drilling:

Applying Techniques in Live Situations

Participate in live sparring sessions and drilling exercises to apply the techniques learned in class. Experience the practical application of ground control and submissions in a controlled and supportive environment. Our BJJ classes provide the opportunity for hands-on learning to enhance your skills.

Safety and Respect in Sparring

At Shaolin Tigers HQ, safety and respect are paramount during sparring sessions. Learn how to engage in live drills with your training partners while maintaining a focus on controlled movements and mutual well-being. Elevate your sparring experience by fostering an atmosphere of camaraderie and growth.

Conclusion:

Brazilian Jiu-Jitsu is a journey of continuous learning and growth. Join us at Shaolin Tigers HQ Wokingham to embark on this exciting adventure. Our BJJ classes offer a comprehensive curriculum focusing on ground control and submissions, providing you with the essential tools to navigate the intricacies of grappling. Elevate your BJJ game with us in Berkshire.