https://www.shaolintigers.co.uk/home daily 1.0 2025-09-30 https://www.shaolintigers.co.uk/stma-blog daily 0.75 2024-01-30 https://www.shaolintigers.co.uk/stma-blog/unlocking-mental-resilience-how-bjj-at-shaolin-tigers-hq-boosts-your-mental-health monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706652074887-KAGG10ZTEWI20F7K2LRL/IMG_1015.jpg BLOG - Unlocking Mental Resilience: How BJJ at Shaolin Tigers HQ Boosts Your Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/badbfbea-0a55-477e-a7b9-af34254e866f/66801856-45da-4306-b2c5-7759215d28ba.jpg BLOG - Unlocking Mental Resilience: How BJJ at Shaolin Tigers HQ Boosts Your Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stma-blog/bjj-essentials-ground-control-and-submissions-in-wokingham monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/bf272632-f18e-4374-a7f1-da1e73b0dd25/SMTABJJ.jpeg BLOG - BJJ Essentials: Ground Control and Submissions in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/13b4bd20-ae9e-4966-8ef0-a7f683c57662/STMA_rolls.jpg BLOG - BJJ Essentials: Ground Control and Submissions in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stma-blog/muay-thai-mastery-kicks-elbows-and-clinch-work-in-wokingham monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/bc0fa9c6-d476-4404-a442-1d8bad0352db/Student+Alex+Pickup.jpg BLOG - Muay Thai Mastery: Kicks, Elbows, and Clinch Work in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/a4b8bcd3-b9a3-4169-a616-19ca0f280fff/IMG_0944.jpg BLOG - Muay Thai Mastery: Kicks, Elbows, and Clinch Work in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stma-blog/the-art-of-boxing-techniques-for-beginners-at-shaolin-tigers-hq monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/07d625da-7487-4e1d-96fb-ec1ec4f5c933/IMG_1324.jpg BLOG - The Art of Boxing: Techniques for Beginners at Shaolin Tigers HQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stma-blog/next-post monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/9cf014bf-38c0-4037-a853-784755ee6938/MartialArtsGymWokingham BLOG - Mastering Martial Arts Gym Etiquette: A Guide for Shaolin Tigers HQ Members - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/c96e2dd2-b0f0-4673-97ae-6b1e964959b9/2023-11-11_18-22-44_976.jpg BLOG - Mastering Martial Arts Gym Etiquette: A Guide for Shaolin Tigers HQ Members - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stma-blog/unlocking-the-benefits-of-muay-thai-and-bjj-training-in-wokingham monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/5d2da93d-0849-4731-bb79-d6c738bc7445/Student+Ben+Andrews+.jpg BLOG - Unlocking the Benefits of Muay Thai and BJJ Training in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/9a427271-ed70-4305-a3b6-1584ad0fc026/2023-08-09_20-42-20_957+%282023-08-17T20_21_46.410%29.jpeg BLOG - Unlocking the Benefits of Muay Thai and BJJ Training in Wokingham - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/stmabjj daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/70083af7-b58b-45e0-a785-461bcd07aac3/stma_bjj+%281%29.png BJJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/5c53df8e-d612-4a42-ab43-30b11dcf9a57/2024-01-11_21-05-23_806.jpeg BJJ - The Benefits of Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a highly effective martial art that is widely practiced by individuals who want to improve their self-defense skills and stay physically fit. This discipline is a form of grappling that involves ground fighting and submission holds, making it a highly intense and challenging workout. With its increasing popularity, many martial arts schools around the world have started offering classes in Brazilian Jiu-Jitsu, making it more accessible than ever to those who are interested in learning this fascinating art. CHECK OUT OUR TIMETABLE FOR OUR BJJ SCHEDULE. FOR NOW, CHECK OUT THE BENEFITS TO BJJ BELOW: https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/59526d4b-9dbc-48f4-8d66-884ea3f773ed/2023-10-01_12-35-49_000+%282023-10-05T23_50_08.871%29.jpeg BJJ - Improved Physical Fitness and Strength One of the biggest benefits of practicing Brazilian Jiu-Jitsu is that it can significantly improve your overall physical fitness and strength. This is because Brazilian Jiu-Jitsu is a full-body workout that requires the use of multiple muscle groups, including your arms, legs, and core. As you practice, your body becomes stronger and more flexible, allowing you to perform techniques with greater ease and precision. This can help you to achieve your fitness goals, whether you want to lose weight, build muscle, or simply improve your overall health and wellness. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/54170587-414f-4e8a-a187-6acb2b8c9c2d/2023-08-16_20-45-55_607+%281%29.jpeg BJJ - Develops Self-Defense Skills Brazilian Jiu-Jitsu is also an excellent way to develop your self-defense skills. This martial art focuses on using leverage and submissions to defeat an opponent, making it an effective form of self-defense against larger, stronger attackers. By practicing Brazilian Jiu-Jitsu, you will learn how to control your opponent, maintain proper body positioning, and execute techniques that can help you to defend yourself in a variety of dangerous situations. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/0bceaff1-6126-47bc-b46d-ee5cc60370f0/2023-08-09_20-42-20_957+%282023-08-17T20_21_46.410%29.jpeg BJJ - Boosts Confidence and Self-Esteem In addition to improving your physical fitness and self-defense skills, Brazilian Jiu-Jitsu can also help to boost your confidence and self-esteem. This is because as you progress in your training, you will experience a sense of accomplishment and satisfaction from your improved skills and abilities. Additionally, training in Brazilian Jiu-Jitsu can help you to build lasting relationships with other martial arts enthusiasts, which can provide a sense of community and support as you continue on your martial arts journey. GET in TOUCH WITH US NOW, IF YOU WANT TO FIND OUT MORE! https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/675cf83d-f6ff-46ac-ba07-c4c601ad2798/SMTABJJ.jpeg BJJ - Promotes Mental and Emotional Well-Being Finally, Brazilian Jiu-Jitsu can also be a powerful tool for promoting mental and emotional well-being. This is because training in Brazilian Jiu-Jitsu requires focus, concentration, and mindfulness, which can help to reduce stress and anxiety. Additionally, the physical exertion and adrenaline rush from practicing Brazilian Jiu-Jitsu can also provide a natural high that can help to improve your mood and overall sense of well-being. In conclusion, Brazilian Jiu-Jitsu is a highly effective martial art that offers numerous benefits to its practitioners. Whether you are looking to improve your physical fitness, self-defense skills, or simply to promote your mental and emotional well-being, Brazilian Jiu-Jitsu is a great choice for anyone who is passionate about martial arts. So why not give it a try today and discover the many benefits that Brazilian Jiu-Jitsu has to offer! https://www.shaolintigers.co.uk/contact-us daily 0.75 2024-04-27 https://www.shaolintigers.co.uk/home-training daily 0.75 2020-04-23 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1586980957440-XJBTKM2MW4E38XEFAUTN/WebsiteYoutubeThumbnail.png Basic Home Training (COVID-19) - Shaolin Tigers - Training Guide - Basic Grade - EPISODE 1 SHAOLIN TIGERS BASIC TRAINING ROUTINES TO BE PREFORMED AT HOME. THESE EXERCisES ARE TAKEN FROM THE BEGINNER GRADES. We recommend doing a warm-up & stretch, 10-15 reps of each combo (on each stance) and a cool down & stretch as a minimum 3x per week. If you are fitter and have the time to do more, please do! https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1586981005627-E4RDLAJGVABJZ19QIU08/WebsiteYoutubeThumbnail.png Basic Home Training (COVID-19) - Shaolin Tigers - Training Guide - Basic Grade - EPISODE 2 SHAOLIN TIGERS BASIC TRAINING ROUTINES TO BE PREFORMED AT HOME. THESE EXERCisES ARE TAKEN FROM THE BEGINNER GRADES. We recommend doing a warm-up & stretch, 10-15 reps of each combo (on each stance) and a cool down & stretch as a minimum 3x per week. If you are fitter and have the time to do more, please do! https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1586981036800-2VNQHH1TUWH420LO1KS2/WebsiteYoutubeThumbnail.png Basic Home Training (COVID-19) - Shaolin Tigers - Training Guide - Basic Grade - EPISODE 3 SHAOLIN TIGERS BASIC TRAINING ROUTINES TO BE PREFORMED AT HOME. THESE EXERCisES ARE TAKEN FROM THE BEGINNER GRADES. We recommend doing a warm-up & stretch, 10-15 reps of each combo (on each stance) and a cool down & stretch as a minimum 3x per week. If you are fitter and have the time to do more, please do! https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1587164227307-SVYPLS9PQIWGPZ12PZU9/ShaolinTIgersMartialArtsWebsiteYoutubeThumbnail.png Basic Home Training (COVID-19) - Shaolin Tigers - Training Tips - Neck Strengthening Simple neck strengthening exercise and technique. Can help absorb shots to the head better and can help prevent potential knockouts. IF you have a free weight or a kettle bell at home, then this can be a useful method of improving neck strength. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1587674673740-F9OLT3Y2K28WUE5TJ3S2/ShaolinTigersWokingham.png Basic Home Training (COVID-19) - Shaolin Tigers - Basic Home Workout - Weight Assisted basic home workout with the use of additional weights were possible. 8 exercises to be performed for 10/15 reps over 2/3 rounds. Full body workout incorporating martial arts movements relevant to combat scenarios. https://www.shaolintigers.co.uk/privatetraining daily 0.75 2022-08-04 https://www.shaolintigers.co.uk/timetable daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/59d32713-d676-463b-a7b8-d02b62173c78/STMAWokinghamTimetable.png TIMETABLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/timetable-booking daily 0.75 2022-07-25 https://www.shaolintigers.co.uk/wokingham-muay-thai daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662762718930-5T90OUGHZ83MM8I3KTAR/ShaolinTigerssLogo.png Muay Thai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662813882009-7M7JZWZZHQ2WTJTMPWAA/KAF05121+2.JPG Muay Thai https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662813701475-FZ6A5ULB92VQHHRGNFKX/KAF06201+2.JPG Muay Thai https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662813838899-2Z489BR8KQZ7DGEI5DHF/KAF05296.JPG Muay Thai https://www.shaolintigers.co.uk/1-2-1-booking daily 0.75 2025-05-14 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662761004443-PF0HTXZWJ69BQKBU3TN9/ShaolinTigerssLogo.png 1-2-1 BOOKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662760611208-8QWI3RQGUXQIVTGZPAAR/KAF04909+2.JPG 1-2-1 BOOKING - 1-2-1 SESSION £45 1 HOUR PERSONAL TRAINING SESSION. VALID FOR 3 MONTHS. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662760673241-32UKPBHYIGZDHPGUYAS8/KAF05358+2.JPG 1-2-1 BOOKING - 1-2-1 SESSION (BLOCK OF 5) £220 BLOCK OF 5 SESSIONS. VALID FOR 3 MONTHS. https://www.shaolintigers.co.uk/beginners-course-home-1 daily 0.75 2022-10-03 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662762718930-5T90OUGHZ83MM8I3KTAR/ShaolinTigerssLogo.png Boxing BOOTCAMP Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/boxing-bootcamp daily 0.75 2022-10-03 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662762718930-5T90OUGHZ83MM8I3KTAR/ShaolinTigerssLogo.png Boxing BOOTCAMP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1664794537413-13NI0RF3HO3PSHOWPWYH/Beginners+Course+%285%29.png Boxing BOOTCAMP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/muay-thai-classes-wokingham-berkshire daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/57fe8f6e-3873-4324-b38a-a3589dc67fc8/KAF03124.jpg MUAY THAI - STMA Muay Thai Training in Wokingham If you're looking for a fun and challenging way to get in shape, improve your self-defense skills, and boost your confidence, then Muay Thai training is the perfect choice. This ancient martial art from Thailand has gained immense popularity around the world for its effectiveness and intensity. AT SHAOLIN TIGERS HQ WOKINGHAM will provide you with everything you need to know about Muay Thai training, and at out facility in wokingham, berkshire we will provide all the tools necessary to succeed. We'll cover the benefits of Muay Thai, the essential equipment you'll need, and the different types of training available at SHAOLIN TIGERS HQ WOKINGHAM. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/2d62dbb6-e1d3-44ca-9904-ad1e789cdc21/beginners-friendly-classes-muay-thai.jpg MUAY THAI - The Benefits of Muay Thai Training Muay Thai training is not only a great way to improve your physical fitness, but it also offers numerous mental health benefits. Muay Thai involves a variety of techniques such as punching, kicking, knee and elbow strikes, and clinching, which provide a full-body workout and help to burn calories and build muscle. Moreover, Muay Thai training is an effective way to learn self-defense skills. The techniques taught in Muay Thai are practical and can be used in real-life situations to protect yourself and others. Muay Thai training can also help to boost your confidence and reduce stress and anxiety. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/066c341e-00e1-4f41-9dfb-99c580659a3c/tudents-practicing-muay-thai.jpg MUAY THAI - Essential Equipment for Muay Thai Training Before you start your Muay Thai training, it's important to invest in the right equipment to ensure your safety and comfort. The essential equipment for Muay Thai training includes gloves, hand wraps, shin guards, headgear, mouthguard, and groin protector. It's also important to wear appropriate clothing for Muay Thai training, such as shorts and a comfortable t-shirt. You may also want to bring a towel and water bottle to stay hydrated during the training. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/ab788d27-ed41-4664-b1bd-28888f8fa804/advanced-techniques-sparring-muay-thai.jpg MUAY THAI - What Muay Thai session on offer at STMA HQ… At Shaolin TIgers HQ Wokingham we offer a variety of Muay Thai training options to suit different preferences and skill levels. Some popular types of Muay Thai training include group classes, private lessons, and sparring sessions. Group classes are ideal for beginners as they provide a supportive and motivating environment to learn the basics of Muay Thai. Private lessons are more personalised and can help to improve specific techniques and skills. Sparring sessions are ideal for advanced students who want to test their skills against others in a controlled environment GET in TOUCH WITH US NOW, IF YOU WANT TO FIND OUT MORE! https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/f36b3694-df12-4aad-8e87-85ec48b2706a/experienced-certified-trainers-muay-thai.jpg MUAY THAI - Whats in it for you? Muay Thai training is an excellent way to improve your physical fitness, learn self-defenCe skills, and boost your confidence. With the right equipment and training, you can become proficient in this ancient martial art and achieve your fitness goals. Whether you're a beginner or an advanced student, there are plenty of options available in WOKINGHAM to start your Muay Thai training journey. CHECK OUT OUR TIMETABLE! https://www.shaolintigers.co.uk/boxing-classes-wokingham-boxing-academy daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/447f7663-539c-4acc-adf2-fac121544fe7/WokinghamBoxingAcademy.png WOKINGHAM BOXING ACADEMY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/dec5e053-6570-40eb-8414-d582da81c506/boxing-classes-wokingham-shaolin-tigers-hq..jpg WOKINGHAM BOXING ACADEMY - WOKINGHAM BOXING ACADEMY (WBA) Are you looking for a fun, challenging, and effective way to get in shape and build your confidence? Look no further than WOKINGHAM BOXING ACADEMY! Led by fully qualified England boxing coaches, our twice-weekly classes are the perfect way to learn the fundamentals of boxing, get fit, and have fun. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/5948949f-ae0f-4e30-93e5-8a5fa28ccbcf/WokinghamBoxingAcademy.png WOKINGHAM BOXING ACADEMY - So, what are the benefits of a attending Wokingham Boxing Academy class!? First and foremost, boxing is a fantastic full-body workout that can help you burn calories, tone your muscles, and improve your cardiovascular health. It's a great way to get in shape, no matter your starting point. Plus, it's a lot of fun! In addition to the physical benefits, boxing can also help you build your mental toughness, focus, and confidence. Boxing requires concentration, discipline, and determination, and our coaches are experts at helping you develop these skills in a supportive and encouraging environment. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/72e99962-ae4e-4d1a-99b1-67c5f61bc0b2/boxing-fitness-wokingham.jpg WOKINGHAM BOXING ACADEMY - What can you expect from a WBA Boxing class? Our classes are designed to be challenging but accessible, even if you've never boxed before. We provide all the necessary equipment, so all you need to bring is yourself and a positive attitude. During class, you'll learn the basic punches and footwork of boxing, as well as some more advanced techniques as you progress. Our coaches are always available to answer your questions, provide feedback, and help you improve your skills. And with our supportive community of fellow boxers, you'll always have someone to train with and encourage you. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/ce2d55ab-48c4-41a9-a51a-086de3f820cb/boxing-community-wokingham.jpg WOKINGHAM BOXING ACADEMY - So what are you waiting for… Located at STMA HQ: 7 The Lawrence Centre, Oaklands Park, Wokingham, RG41 2FE our classes are conveniently located and easy to fit into your busy schedule. We offer flexible pricing options, including pay-as-you-go and package deals, so you can choose the option that works best for you. So why not give boxing a try? Sign up for our Wokingham boxing classes today and start your boxing journey https://www.shaolintigers.co.uk/associsiations daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1662762718930-5T90OUGHZ83MM8I3KTAR/Wokingham-Martial-Arts.png ASSOCIATIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1676414235884-6B8YT5M7D72DR4JF0JD1/Screenshot+2023-02-14+at+22.34.52.png ASSOCIATIONS https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1676414250347-573G3MBE7LDVN2SBO26A/Screenshot+2023-02-14+at+22.35.14.png ASSOCIATIONS https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/15e36d98-545e-4991-9c17-fb4c9fad3e48/stma_bjj.jpg ASSOCIATIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaolintigers.co.uk/affiliations daily 0.75 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Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517731372-KADFJOEQRP8REK0VCEWB/IMG_0982.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517732357-1MOLAJTHWMNZUDI7SC0N/IMG_0984.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517751367-RP3HT2HSFA3O53TRRB6Q/IMG_0985.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517759965-L3S78H6PQI73QBDT9BNY/IMG_0993.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517806012-GMQKIIC6H6NV5DAAE274/KAF01871.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517805635-90QYN3BQBX013YB6JE9G/KAF01877.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517854987-E9YX3HZT9MJM7JJ38FIU/KAF01887.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517846560-O1DUOF72Y0YS4APWJAN0/KAF01905.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517908170-ZN94IO20G21POXKAVJ79/KAF01948.jpg Jompop Kiatphontip Seminar '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1706517901416-GNPAIYFGTVFF3U9FQSFK/KAF01993.jpg Jompop Kiatphontip Seminar '24 https://www.shaolintigers.co.uk/stma-wokingham-gym-and-facilities daily 0.75 2024-01-30 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/9cf014bf-38c0-4037-a853-784755ee6938/2023-11-11_18-22-37_731.jpg FACILITIES - Shoalin Tigers HQ (STMA) Facilities Welcome to Shaolin Tigers HQ Wokingham, your premier destination for Muay Thai, BJJ, Boxing, MMA, and personalised 121 training in the heart of Berkshire, UK. Our mission is to provide a world-class martial arts experience for enthusiasts of all levels. Discover the perfect blend of tradition and innovation as you embark on your martial arts journey with us. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/4f0f5977-9173-45c9-8050-cb0f13c9a4c2/2023-11-11_18-23-40_628.jpg FACILITIES - Split over two Levels Experience the unique layout of our gym, strategically split over two levels to cater to diverse training needs. Level 1 boasts a dynamic boxing and striking area, while Level 2 houses the dojo and grappling space. This design ensures specialized training environments, allowing our members to excel in both striking and grappling disciplines. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/71a2c2c0-c88a-442d-a27d-a24065b9bd38/2023-11-11_18-22-03_684.jpg FACILITIES - 14ft Ring and Cage Walls Elevate your training in our exclusive 14ft state-of-the-art ring, surrounded by secure cage walls. Whether you're perfecting your striking technique or honing your MMA skills, our facility provides an authentic training atmosphere that empowers you to reach new heights in your martial arts journey. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/c96e2dd2-b0f0-4673-97ae-6b1e964959b9/2023-11-11_18-22-44_976.jpg FACILITIES - State of the Art Equipment Unleash your potential with our cutting-edge equipment, meticulously curated to enhance your training experience. From aero-bikes and assault bikes to cycles, weights, and more. our facility is equipped with the tools you need to push your limits and achieve your fitness and martial arts goals. https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/8c4f5b8c-f110-4d88-8ca4-d44098d0cbcc/2023-10-03_13-03-32_597.jpg FACILITIES - Clean and modern Facilites At Shaolin Tigers HQ Wokingham, we prioritize cleanliness and modernity to create an environment that fosters optimal training conditions. Our facilities include well-maintained toilets on each floor, ensuring convenience for our members. Experience a gym that values your comfort as much as your progress. Crafted for enthusiasts in Wokingham and beyond, our gym is dedicated to promoting excellence in Muay Thai, BJJ, Boxing, and MMA. Join us at Shaolin Tigers HQ, where passion meets purpose, and every training session brings you closer to your martial arts aspirations. Train with the best; become the best. https://www.shaolintigers.co.uk/interclub-march-24 daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1710030208931-9JO601ED7WT4BHFF9A57/8ff60ff6-30be-4eb6-8788-4345aaa82b93.jpg Interclub March '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1710030209208-LJGV32J3BHCPTJPIU1IS/2ed40db2-7d96-422d-af25-68a76dab3ac6.jpg Interclub March '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1710030212211-NM9ZG9D07O3WPKY48AGY/6d207eb6-af2b-4a74-93b3-4c2afd26a47b.jpg Interclub March '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1710030212406-6IIAPBLGIVIYKJ7Y95EB/7b3a40cc-d1e4-418d-96bf-cfd81f70ba6d.jpg Interclub March '24 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1710030214725-DEBKLR67M4L5J7AKJKTJ/95a430ec-117c-45e0-8151-e94c80d80afe.jpg Interclub March '24 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0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688010123-HLIIYDMB0VCE0K5QJLAK/KAF01777.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688010109-TTPY8CB836B1UXBLCVOR/KAF01781.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688012568-H1JXPMZ0A61V9KDKESNX/KAF01782.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688012666-3HYPO27106A8GPFE3ZF2/KAF01787.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688014805-UU590R50M0DU9ENB96R4/KAF01789.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688015260-BGTYJ9GN4HBOW6YFM09A/KAF01791.jpg Interclub June '25 https://images.squarespace-cdn.com/content/v1/5d9db9f2b4b1d2423f118aec/1750688017163-FGR074JLTNC7F52XFQN6/KAF01794.jpg Interclub June '25 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