WOKINGHAM CLASSES EVERYDAY – SHAOLIN TIGERS

Shaolin Tigers Martial Arts – have classes on a daily basis in Wokingham.

 

Our classes are open to potential new members, no matter your level!

Whether it is junior classes, adult classes, or one 2 one sesssion’s then Shaolin Tigers can provide what you need. With years of expertise, having trained multiple champions, professionally qualified coaches, both female and male lead instructors, we can help you determine your goals and formulate the plan to achieve them!

 

With classes in multiple venues in Wokingham, we allow members the flexibility to visit a location that best suits them!

 

 

Here are just some of the things you can expect from a Shaolin Tigers Class – 

 

Sparring/Shadowboxing:

Dependant on your experience and what you feel comfortable undertaking, classes may sometime contain rounds of shadowboxing or light contact sparring. This is to help develop your boxing technique.

Pad work:

 Individuals will partner up within the class, one holding pads the other gloved. We generally perform rounds of pad work throughout the class. Pad work helps develop accuracy.

Heavy bag rounds:

At both all of our training facilites we have the appropriate equipment available. And so heavy bag drills are a stable to our training. Drilling combos into a punching bag, usually rounds vary in time limits depending on experience. Heavy bag work is generally where you get to release some aggression and work up a sweat!!

Conditioning:

Jumping rope, push-ups, sit-ups, squats, and other basic gym staples feature heavily in boxing workouts. Typically will almost always be body-weight exercises.

 

 

Shaolin Tigers Class Timetable

 

Wokingham Class Summary – 

Adults Classes:

Tuesday and Thursday @ 7.15PM

Pinewood Boxing Club, Old Wokingham Road, RG40 3DX

Weds and Friday @ 7.00PM

Pinewood Boxing Club, Old Wokingham Road, RG40 3DX

Saturday @ 10.30AM

Wokingham and Emmbrook Boxing Club, Matthewsgreen Road, RG41 1JX

Sunday @ 5.00PM (White Collar Boxing)

Pinewood Boxing Club, Old Wokingham Road, RG40 3DX

 

Juniors Classes:

Thursday @ 6.00PM

Pinewood Boxing Club, Old Wokingham Road, RG40 3DX

Weds @ 6.30PM

Pinewood Boxing Club, Old Wokingham Road, RG40 3DX

 

WE DO ALLOW JUNIORS TO TRAIN ON FURTHER SESSIONS, HOWEVER PLEASE DO LET US KNOW WHICH DAYS YOU WOULD LIKE TO ATTEND AND WE CAN ADVISE FURTHER.

 

For more information, don’t hesitate to get in touch – 

Question or Queries – Contact Us!