1-2-1 Training Wokingham or Reading
Shaolin Tigers now offers complete personal training at any of our Wokingham or Reading locations.
Contact Sifu Frank Bowen with any of your health/fitness requirements… fun, friendly and safe environment to train various martial arts from Kickboxing, Muay thai and White Collar Boxing.
Whether your goal is to learn some self defense techniques, improve cardio/fitness, enhance your kickboxing or boxing skills or you simply want to relieve some stress, then give him a call.
Whether you are a complete beginner or someone who has trained before, sessions can be designed around your needs and abilities.
Call: 07740 287416
Sifu Frank can provide personal training and development courses catered specifically to your individual needs!
Whether your ambition is:
- Body Conditioning
- Body Building
- Strength Building
- Speed/Fitness Training
- Boot Camps
- Nutritional Advice
- Stress Relief
- Confidence Building
- And many more…
Sif Frank will create a programme which suits your goals.
One on one sessions can be arranged or alternatively small groups should you want to get your friends involved.