Personal Training

Shaolin Tigers also provide personal training and development courses.

We aim to cover all aspects of health,fitness and well-being, be it:

 

  • Weight-Loss
  • Body Conditioning
  • Body Building
  • Strength Building
  • Speed/Fitness Training
  • Boot Camps
  • Nutritional Advice
  • Stress Relief
  • Confidence Building
  • And many more…

 

We will create a programme which suits your goals.

We are more than happy to conduct one on one sessions or alternatively small groups should you want to get your friends involved.